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Welcome to your self-discovery Journey

Meet your practitioner

Sergio Cardenas — Founder of Mictlan Journey Somatics

Sergio is a certified Somatic Breathwork practitioner and transformational coach with over 20 years of experience in Emergency Medical Services and 18 years as a Flight Nurse in Helicopter EMS. His time on the front lines has given him a profound understanding of trauma, the human body, and the resilience of the human spirit.

As a trauma-informed practitioner, Sergio blends the precision of medical science with the depth of somatic healing. His approach integrates nervous system regulation, breath, and embodied awareness to support others in releasing what no longer serves them and reconnecting with their inner strength and peace.

Through his own journey of facing fear, grief, and transformation, Sergio discovered that true healing begins in the body — through the breath, through presence, and through compassion.

In every session, he holds a grounded, sacred space for clients to explore, release, and remember who they truly are.

“The breath is a bridge — between the seen and unseen, the mind and the body, the self and the soul.”

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